Anxiety in Mob
This fact sheet shares some types of things that might make us worry or feel 'anxious', and ways that respect our culture for dealing with these worries and feelings.
Download Anxiety fact sheetDepression in Mob
Depression is a deep sadness that sticks around for weeks, months or even years. Sometimes, we don't realise that we're carrying it, or we don't yarn about it. With the right support, you can begin healing your way for a better life.
Download Depression fact sheetDomestic and Family Violence
Our mob has strong community values and places great emphasis on care, respect, and love, but sometimes things can go wrong. Struggling with domestic violence? There is always a hand stretched out for you.
Download Domestic and Family Violence fact sheetFinancial stress
Financial stress refers to the anxiety and pressure individuals experience when they struggle to meet their monetary obligations, be it short-term expenses or long-term debts.
Download Financial stress fact sheetGrief, loss and 'Sorry Business'
Grief is an emotional response to loss, which might include the death of a loved one, loss of health, ending of a relationship, loss of a job, or a loss of cultural connection, such as moving off country. It is important to acknowledge and express those feelings without judgement.
Download Grief, loss and 'Sorry Business' fact sheetLoneliness
This fact sheet aims to increase understanding of loneliness, its signs, and to suggest coping strategies using the strengths from within our culture and community that can protect us against loneliness.
Download Loneliness fact sheetPsychotic Illness in Mob
This fact sheet aims to provide a basic understanding of psychotic illnesses, recognising what it looks and feels like, and offering coping strategies within our different cultural contexts.
Download Psychotic Illness fact sheetUnderstanding substance misuse
Let's yarn about something that can hurt us, our mob and community. Let's talk about the misuse of alcohol and other drugs. It can be a hard thing to talk about and the journey can be long and challenging, but remember with the right support, together we can heal.
Download Substance misuse fact sheetUnderstanding Trauma
This fact sheet is designed to help mob better understand the five main types of trauma - acute, chronic, complex, secondary and intergenerational - how they may look and feel, and coping strategies.
Download Trauma fact sheetWorried about someone - Suicide
Suicide is a difficult topic to talk about. Recognising any signs, struggle, and understanding how to help a loved one can be an important part of supporting our mob.
Download Worried about someone - Suicide fact sheet
